Description of MacBreakZ program from developer(s):
MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
The main applications for MacBreakZ are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries.
MacBreakZ achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner
MacBreakZ is a Shareware program.
You can download and
try it for an evaluation period.
Platform: Mac PPC,Mac OS X,Mac OS X 10.4
Macintosh with Mac OS X 10.6 or later